Looking back, I realized that the 4th of July is actually a pretty significant holiday in my adult life. I mean, in my head I think it should be a lazy holiday filled with just barbecues and fireworks, but there's been a lot of stuff that has happened around this holiday. This includes: attending the wedding of my ex-boyfriend's dad (yeah - I am that girl who the family will always go "whatever happened to her?" when they dig out the wedding photos); multiple summers face-painting at the local Independence Day festival; my late boyfriend helped me move me into my current apartment (and I actually got prove to him my ability to problem solve by getting my futon in the door through one piece instead of taking it apart like he wanted to do); bonding with my mom on the Issac H. Evans windjammer cruise (best vacation EVAH!!! Seriously, if you like boats you gotta check out the Evans); and to top it all off I spent last year on painkillers for my broken ankle.
So as I mentioned in a previous post, I started jogging after the broken ankle in order to make it stronger. One thing that I have found out is that I am someone who really needs music out on my runs. I know a lot of people discourage it due to safety concerns, but you just have to compensate by being more vigilant visually. I just think that the music helps me set a pace both with my feet and with my breath. This is especially important with my breathing seeing as I am an asthmatic (this is also why I don't like running in groups because while some people want you to tell your whole life story while you are trying your best just to breath). I try to rotate my song lists every once in awhile so I thought I would post what my current summer running playlist includes. Here we go...
The Sassy Strutter's Summer Running Playlist (no particular order):
- I Love It by Icona Pop (although I am using the Glee version...yes, I watch Glee)
- Blurred Lines by Robin Thicke (don't care about the naughtiness, it has a sick beat)
- 212 by Azealia Banks (This is actually x2 because I have both the original and the version they used at the beginning of Pitch Perfect...cause that is Acca-awesome)
- Party Rock Anthem by LMFAO (fell in love with it during Madonna's Super Bowl)
- Sexy and I Know It by LMFAO (but I am using Spanglish version from when Ricky Martin sang it...it's Hot!)
- Hot Girls In Good Moods by Butch Walker (Rob Thomas of Veronica Mars fame posted it as his jam one day and it clicked with me)
- Locked Out of Heaven by Bruno Mars (Closest anyone is going to get to capturing the genius of the Police)
- Remix (I like the) by New Kids on The Block (Their new stuff is actually pretty good and sounds current)
- Home by Edward Sharpe & the Magentic Zeros (Pure California fun)
- Get Up Get On Down (Tonight) by Turbo Fruits (discovered them in the movie Whip It)
- I Knew You Were Trouble by Taylor Swift (Great song to listen to when digging into last reserves)
- 22 by Taylor Swift (Total guilty pleasure)
- High Times by Landon Pigg and featuring Turbo Fruits (Another song from the uber fun Whip It soundtrack, seriously one of my fave soundtracks of all time)
- Clarity by Zedd (but I have the Michelle Chamuel version from the Voice. Go Team Usher!!)
- One More Night by Maroon 5 (one of the best beats for setting your pace)
- Payphone by Maroon 5 (I just kinda love them)
- Run (I'm a Natural Disaster) by Gnarls Barkley (Slightly retro sounding tune that makes for a fun run)
- Thrift Shop by Macklemore & Ryan Lewis (Fun)
- A Little Party Never Killed Nobody by Fergie, Q-Tip,& Goon Rock (This and the next three are from the Great Gatsby Soundtrack which did a great job mashing current music with the 1920's music together)
- Bang Bang by Will.I.Am (just love the Bang Bang's)
- Crazy in Love by Emeli Sandé & Brian Setzer Orchestra (yes, this is the Beyoncé song)
- Where the Wind Blows by Coco O. (I end up singing this to myself a lot)
- Gangnam Style by Psy (but once again using the Glee Version)
- Twisted by Usher (fell in love with it when he performed it on the Voice)
- I Gotta Feeling by Black Eyed Peas (this went on after I heard the Durham Ukulele Orchestra do a bluegrass version of it. If you are in the Triangle area [NC] you have to check them out)